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OF WORDS &
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Raw Vegan Key Lime Matcha Cake with He Shou Wu
Raw Vegan Key Lime Matcha Cake with He Shou Wu

He Shou Wu Recipe. Raw Vegan Key Lime Pie . Matcha Key Lime. Raw Vegan.

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Dessert, He Shou Wu, Gluten Free, VeganAlyssa MelodyAugust 21, 2017He Shou Wu, He Shou Wu Recipe, raw vegan, raw dessert, adaptogens, chinese herbsComment
Raw Goji He Shou Wu Bliss Brownie
Raw Goji He Shou Wu Bliss Brownie

Raw Vegan He Shou Wu brownie with philosophielove cacao bliss, adaptogens

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Dessert, Gluten Free, Vegan, He Shou WuAlyssa MelodyAugust 15, 2017raw vegan, raw dessert, vegan dessert, vegan brownie, gluten free, dairy free, He Shou Wu, healthy dessert, philosophielove, cacao, chocolate, skin foodComment
Raw Vegan Chocolate Reishi Pudding
Raw Vegan Chocolate Reishi Pudding

Raw Vegan Chocolate Reishi Pudding Adaptogen

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Dessert, ReishiAlyssa MelodyAugust 15, 2017raw dessert, raw vegan, vegan, vegan dessert, vegan pudding, reishi, chocolate pudding, adaptogens
Mushroom Coffee
Mushroom Coffee

Medicinal Mushroom Coffee

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Beverage, Cordyceps, chagaAlyssa MelodyJuly 25, 2017mushroom coffee, medicinal mushrooms, bulletproof, chaga, cordyceps, anti-oxidant
Cordyceps Hot Chocolate
Cordyceps Hot Chocolate

Cordyceps Cacao Elixir

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Beverage, Cordyceps, paleoAlyssa MelodyJuly 11, 2017cordyceps, Cacao, Elixir, chinese medicine, adaptogens
He Shou Wu Vanilla Pudding
He Shou Wu Vanilla Pudding

He Shou Wu Blueberry Chia Pudding

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He Shou Wu, Vegan, Gluten Free, Dessert, BreakfastAlyssa MelodyJuly 11, 2017He Shou Wu, Vegan, chia pudding, adaptogens, chinese medicine
Black Sesame He Shou Wu Iced Latte
Black Sesame He Shou Wu Iced Latte

Black Sesame He Shou Wu Latte

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He Shou Wu, VeganAlyssa MelodyJuly 11, 2017black sesame, He Shou Wu, vegan, latte, nut milk, adaptogens, chinese herbs, chinese medicine
Medicinal Mushroom Raw Vegan Mint Chocolate Cake
Medicinal Mushroom Raw Vegan Mint Chocolate Cake

Medicinal Mushroom Raw vegan Gluten Free Mint Chocolate Cake

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Dessert, chaga, Gluten Free, Reishi, Vegan, CordycepsAlyssa MelodyJune 27, 2017raw dessert, Vegan, vegan dessert, chaga, reishi, cordyceps, mint cake, gluten free
Medicinal Mushroom Chocolate Dipped Strawberries
Medicinal Mushroom Chocolate Dipped Strawberries

reishi, chaga, chocolate dipped strawberries.

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chaga, Reishi, DessertAlyssa MelodyMay 13, 2017reishi, chaga, chocolate, medicinal mushrooms, dessert
Lavender Rose Reishi Evening Latte
Lavender Rose Reishi Evening Latte

lavender, rose, reishi, evening tea, latte

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Beverage, ReishiAlyssa MelodyMay 13, 2017reishi, destress, lavender, rose, anxiety, sleep aid, medicinal mushroom
Pu'erh Tea with Reishi
Pu'erh Tea with Reishi

pu'erh tea, reishi, collagen, coconut

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Beverage, ReishiAlyssa MelodyMay 13, 2017reishi, medicinal mushrooms, pu'erh tea, collagen, gut health
Paleo Reishi Pancakes (Grain-free Dairy-free)
Paleo Reishi Pancakes (Grain-free Dairy-free)

Paleo, gluten free, dairy free, reishi pancakes

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Breakfast, Reishi, paleoAlyssa MelodyMay 13, 2017reishi, gluten free, paleo, paleo breakfast, pancakes, dairy free
Anti-Inflammatory Golden Milk with Reishi
Anti-Inflammatory Golden Milk with Reishi

anti-inflammatory golden milk with reishi

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Reishi, Beverage, VeganAlyssa MelodyMay 08, 2017reishi, golden milk, anti-inflammatory, medicinal mushroom, Vegan
Paleo Chaga Reishi Almond Butter Brownies
Paleo Chaga Reishi Almond Butter Brownies

Paleo Almond Butter Reishi Chaga Brownies

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chaga, Reishi, Dessert, paleoAlyssa MelodyMay 08, 2017paleo, brownie, reishi, chaga, medicinal mushroom, almond butter brownie
Chaga Turmeric Carrot Oatmeal
Chaga Turmeric Carrot Oatmeal

gluten free oatmeal with chaga, carrots and turmeric

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chaga, BreakfastAlyssa MelodyMay 08, 2017gluten free, chaga, turmeric, oatmeal, breakfast, power breakfast, Vegan, anti-inflammatory, medicinal mushroom
Gluten Free Superfood Waffles (collab with @edgarraw)
Gluten Free Superfood Waffles (collab with @edgarraw)

gluten free vegan superfood waffles with chaga and reishi

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chaga, Reishi, Gluten Free, BreakfastAlyssa MelodyApril 30, 2017gluten free, chaga, reishi, vegan, breakfast, superfood
Gluten Free Vegan Cordyceps Kumquat Oatmeal Cookies
Gluten Free Vegan Cordyceps Kumquat Oatmeal Cookies

Gluten Free Vegan Cordyceps Oatmeal Cookies with Kumquats

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Cordyceps, Gluten Free, Vegan, DessertAlyssa MelodyApril 30, 2017gluten free, vega, cordyceps, oatmeal cookie, medicinal mushroom
Chaga Cinnamon Granola
Chaga Cinnamon Granola

Chaga Cinnamon Granola Kiwi Gluten Free

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chaga, BreakfastAlyssa MelodyApril 30, 2017chaga, granola, gluten free, medicinal mushroom
Vegan Reishi Lilac Chocolate Truffles
Vegan Reishi Lilac Chocolate Truffles

Vegan Reishi Lilac Chocolate Truffles

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Reishi, DessertAlyssa MelodyApril 28, 2017Vegan, vegan dessert, chocolate, reishi, lilacs
Yin Nourishing Power Balls with He Shou Wu, Goji Berries and Black Sesame Seeds
Yin Nourishing Power Balls with He Shou Wu, Goji Berries and Black Sesame Seeds

He Shou Wu, Black Sesame, Goji Berry Power Balls

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Dessert, BreakfastAlyssa MelodyApril 14, 2017He Shou Wu, holistic health, chinese herbs, chinese medicine, black sesame, Goji Berries, Vegan, yin tonic
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@rootandbones Reishi and blueberry smoothie by @edamamemonster 💙 talk about a cup full of antioxidants! . . . . . #reishi #chaga #cordyceps #heshouwu #rootandbones #adaptogens #antioxidants #antiinflammatory #medicinalmushrooms #ganoderma #smoothie I look forward to @thefreshscoop and her always incredible adaptogenic waffle Wednesday featuring @rootandbones 🍄How cute is her dog bailey?🐶 I'd be peering over that plate too, just waiting for a crumb to drop 😍🌟. . . . #reishi #chaga #cordyceps #heshouwu #rootandbones #powerbreakfast #adaptogens #glutenfree #medicinalmushrooms #iamwellandgood #adaptogen 🍄 are the perfect companion to coffee if you love the buzz but aren't a fan of the jitters or energy crashes. Adaptogens help maintain energy levels, reduce stress and anxiety and can counteract the acidity. With the added benefits of enhancing your immune system and balancing blood sugar, what's not to love? ❤️ 📸 @littletmblwd . . . . . #reishi #chaga #cordyceps #heshouwu #rootandbones #chinesemedicine #mushrooms #adaptogens #coffeelover #mushroomcoffee Strawberry 🍓Chaga 🍄 Cauliflower smoothie by @thefreshscoop 🌟💚💖 Dont let a smoothie pass you by without adding some @rootandbones ✨💫. . . . . #reishi #chaga #cordyceps #heshouwu #rootandbones #superfoods #medicinalmushrooms #beautyfood #plantpower #powerbreakfast #adaptogens Sunshine in a cup 🌟🌼🌻💛 Turmeric latter by @twist_of_lemons 2 cups almond milk 1 tsp turmeric 1/4 tsp cinnamon 1/8 tsp nutmeg Pinch of cardamom Vanilla extract 1 tbsp coconut butter 1 tsp mct oil 1/2 tsp @rootandbones Reishi 🍄 for that extra anti inflammatory relaxation. . . . . #reishi #rootandbones #goodmoodfood #feedyourbrain #adaptogens #mushrooms #medicinalmushrooms #chinesemedicine #turmericlatte #superfoods #plantpower Raw Vegan Key Lime Matcha Cake with He Shou Wu: INGREDIENTS Crust: 1 cup pitted dates (soaked for 1 hour if dry) 1/2 cup almonds 1/2 cup walnuts 1/3 cup shredded coconut 1 tbsp coconut oil 1 tbsp @philosophielove superfood coconut butter 2 tsp @rootandbones He Shou Wu Filling: 2 cups raw cashews 1/2 cup melted coconut oil 1 tbsp melted @philosophielove superfood coconut butter 2 tbsp maple syrup 2/3 cup lime juice 1 teaspoon vanilla extract 1 teaspoon matcha powder 2 tsp @rootandbones He Shou Wu INSTRUCTIONS 1. To make the crust, combine all the ingredients in a food processor until sticky. 2. Once the crust is sticky, press it down into a 9 inch spring form cake pan. 3. Blend the filling ingredients in a food processor until soft and creamy. 4. Pour the filling over the crust and place in the freezer for at least 3 hours (or let it sit overnight). 5. Take the pie out of the freezer 20 minutes prior to eating. . . . . #heshouwu #rootandbones #philosophie #superfoods #rawvegan #rawdessert #keylimepie #veganfoodshare Start with week off right with this big ol' smoothie bowl full of veggies and @rootandbones adaptogens by @thefreshscoop 😍🌈💚 Happy Eclipse!🌞🌎🌚. . . . . #reishi #chaga #cordyceps #heshouwu #adaptogens #plantpower #iamwellandgood #tcmlivingwell #medicinalmushrooms My daily coffee recipe ☕️🌱 12 ounces coffee 1/2 tsp @rootandbones Reishi, Chaga, Cordyceps and HeShouWu 1 tsp @culturedlifefood ghee 1/4 tsp almond extract 2 drops @doterra wild orange oil 1 tbsp collagen 1 tbsp coconut cream Blend until frothy 🌪😎 . . . . #reishi #chaga #cordyceps #heshouwu #rootandbones #medicinalmushrooms #adaptogens #plantpower The perfect bowl of cosmic 💙🌀🍄 goodness by @ginafelice for heading into the eclipse weekend🌚🌞 Extra doses of @rootandbones Reishi will be needed ✨ Are you guys watching it from where you live? . . . #reishi #adaptogens #rootandbones #medicinalmushrooms #iamwellandgood #adaptogen #smoothiebowl #tcmlivingwell #cleaneats #plantpower Energizing cacao collagen latte with @rootandbones Reishi by elixir goddess @taylorheinrich 😍🍫🍄 1 cup almond milk 1 scoop @furtherfoodcollagen 1 tbsp maca, cacao and @philosophielove coconut butter 1 tsp @rootandbones Reishi 1 tsp vanilla bean powder 🌸🌼 . . . . #reishi #rootandbones #adaptogens #adaptogen #medicinalmushroom #cleaneats #healthyfood
@rootandbones Reishi smoothie perfection by @strong.house 🍄🍇❤️. . . . #reishi #rootandbones #adaptogens #medicinalmushrooms #antiinflammatory #antioxidants #wellness Spent all week looking forward to @thefreshscoop waffle Wednesday 😍🌟 This babe made these superfood chocolate peanut butter fig protein waffles with @rootandbones Chaga 💜 . . . . . #chaga #rootandbones #medicinalmushrooms #paleo #glutenfree #waffles Strawberry fig chip smoothie with @rootandbones He Shou Wu by @nourishedbykale 😍🍓🌿. . . . #heshouwu #rootandbones #adaptogens #tonicherbs #chaga #reishi #cordyceps #cleaneats #medicinalmushrooms Throwback to these Turmeric Ginger Reishi Chaga Anti-inflammatory Raw Chocolates 🌟🍄💛 Ingredients: 1 cup coconut oil (melted) 3-4 tablespoons raw honey 3/4 cup raw cacao powder 1 tsp @rootandbones Reishi 1 tsp @rootandbones Chaga 1 tbsp grated fresh turmeric 2 tsp grated fresh ginger Directions: Combine the coconut oil and honey together. To 3/4 cup of this mixture, add the cacao powder. Using 1/2 this mix, pour into molds and set in freezer to firm. To the 1/4 cup mix of oil and honey, add the turmeric and ginger. Pour on top of chocolate layer. Set in freezer. Pour the rest of the chocolate mixture on top, and store in refrigerator. . . . #rawchocolate #antiinflammatory #reishi #chaga #rootandbones #adaptogens #medicinalmushrooms On Sundays we froth 🍄🌪☕️ perfect cup of goodness by @edamamemonster ❤️💛💚. . . . #reishi #chaga #cordyceps #heshouwu #rootandbones #adaptogens #mushroomcoffee #medicinalmushrooms What are you brewing up this weekend? 🍄☕️ Not one warm beverage goes by without my boo Reishi in it ❣️ Hope your weekend is filled with adaptogens and relaxation!🌈🌟🌞😎🌻🌳. . . . #reishi #rootandbones #adaptogen #medicinalmushroom #mushroomcoffee 😍 @berryfitt always slaying the smoothie bowl game! 🌈✨ She snuck so many veggies in here too: 1/2 frozen banana, 1/2 cup steamed then frozen cauliflower, 1/4 cup frozen peas, 1 piece frozen celery, 1 scoop @alohamoment vanilla protein, 1 scoop @vitalproteins collagen, 1 tsp @rootandbones Cordyceps, @ripplefoods vanilla milk. Topped with cherries 🍒 bee 🐝 pollen and @purely_elizabeth Paleo granola 😎 . . . #cordyceps #rootandbones #berryfitt #smoothiebowl #adaptogens #medicinalmushrooms Magical Friday Feels by 🍄 babe @taylorheinrich 1 cup coffee 1 tbsp @philosophielove coconut butter 1 tbsp coconut cream 1/2 tsp each @rootandbones Reishi, Chaga, Cordyceps, HeShouWu Blend in vitamix and top with bee 🐝 pollen 🔮 . . . #reishi #chaga #cordyceps #heshouwu #adaptogen #medicinalmushrooms #adaptogens #tgif Holy blue beauty smoothie with @rootandbones Reishi by @wearetrueco 🌀💙 1 cup vanilla unsweetened almond milk 1 serving vanilla protein powder 1 scoop collagen peptides Large handful spinach 1/4 frozen banana 1/4 cup frozen berries 1/2 cup frozen blue lake 1 tsp @rootandbones Reishi 1/2 tsp maca powder 1 tbsp flax Handful of ice Almond butter 💙💙💙💙💙💙 . . . #reishi #rootandbones #adaptogens #adaptogen #guthealth #wellness #smoothie
Root & Bones
po box 4735 ,
Arcata, CA, 95518
info@rootandbones.com
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Root & Bones, PO Box 4735, Arcata, CA 95518
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