Yin Nourishing Power Balls with He Shou Wu, Goji Berries and Black Sesame Seeds

Superfoods balls meet Chinese Medicine


HeShouWu is a yin and blood tonic, full of antioxidants, iron, zinc, adrenal support,helps maintain brain function, helps keep the muscles and tendons lubricated
Goji Berries are another yin and blood tonic, full of antioxidants, benefits skin and eyes, improves immune function with its high levels of vitamin C+A, detoxify the liver and can help boost fertility.
Black Sesame Seeds benefit the yin and blood, helps with eye disorders, moistening for the skin and internal organs, contains copper, zinc and iron. 
Long story short, these balls can be used as a beauty food since they all nourish the yin(moisture) in the body, boost adrenals and supports liver detox.


3/4 cup cashews
1/3 cup oraganic goji berries
2 tsp @rootandbones HeShouWu
1/3 cup Black Sesame Seeds
(Plus extra for rolling)
1-2tbsp coconut oil melted
1 tsp vanilla extract
1/4 tsp sea salt

Add all ingredients to food processor and pulse until you have a sticky mixture. Add more coconut oil if it is too dry. Roll into balls and roll in extra Sesame seeds. Store in fridge.