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@rootandbones Reishi and blueberry smoothie by @edamamemonster 💙 talk about a cup full of antioxidants! .
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#reishi #chaga #cordyceps #heshouwu #rootandbones #adaptogens #antioxidants #antiinflammatory #medicinalmushrooms #ganoderma #smoothie

I look forward to @thefreshscoop and her always incredible adaptogenic waffle Wednesday featuring @rootandbones 🍄How cute is her dog bailey?🐶 I'd be peering over that plate too, just waiting for a crumb to drop 😍🌟.
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#reishi #chaga #cordyceps #heshouwu #rootandbones #powerbreakfast #adaptogens #glutenfree #medicinalmushrooms #iamwellandgood #adaptogen

🍄 are the perfect companion to coffee if you love the buzz but aren't a fan of the jitters or energy crashes. Adaptogens help maintain energy levels, reduce stress and anxiety and can counteract the acidity. With the added benefits of enhancing your immune system and balancing blood sugar, what's not to love? ❤️ 📸 @littletmblwd .
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#reishi #chaga #cordyceps #heshouwu #rootandbones #chinesemedicine #mushrooms #adaptogens #coffeelover #mushroomcoffee

Strawberry 🍓Chaga 🍄 Cauliflower smoothie by @thefreshscoop 🌟💚💖 Dont let a smoothie pass you by without adding some @rootandbones ✨💫.
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#reishi #chaga #cordyceps #heshouwu #rootandbones #superfoods #medicinalmushrooms #beautyfood #plantpower #powerbreakfast #adaptogens

Sunshine in a cup 🌟🌼🌻💛 Turmeric latter by @twist_of_lemons
2 cups almond milk
1 tsp turmeric
1/4 tsp cinnamon
1/8 tsp nutmeg
Pinch of cardamom
Vanilla extract
1 tbsp coconut butter
1 tsp mct oil
1/2 tsp @rootandbones Reishi 🍄 for that extra anti inflammatory relaxation.
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#reishi #rootandbones #goodmoodfood #feedyourbrain #adaptogens #mushrooms #medicinalmushrooms #chinesemedicine #turmericlatte #superfoods #plantpower

Raw Vegan Key Lime Matcha Cake with He Shou Wu:
INGREDIENTS
Crust:
1 cup pitted dates (soaked for 1 hour if dry)
1/2 cup almonds
1/2 cup walnuts
1/3 cup shredded coconut
1 tbsp coconut oil
1 tbsp @philosophielove superfood coconut butter
2 tsp @rootandbones He Shou Wu

Filling:
2 cups raw cashews
1/2 cup melted coconut oil
1 tbsp melted @philosophielove superfood coconut butter
2 tbsp maple syrup
2/3 cup lime juice
1 teaspoon vanilla extract
1 teaspoon matcha powder
2 tsp @rootandbones He Shou Wu

INSTRUCTIONS

1. To make the crust, combine all the ingredients in a food processor until sticky.
2. Once the crust is sticky, press it down into a 9 inch spring form cake pan.
3. Blend the filling ingredients in a food processor until soft and creamy.
4. Pour the filling over the crust and place in the freezer for at least 3 hours (or let it sit overnight).
5. Take the pie out of the freezer 20 minutes prior to eating.
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#heshouwu #rootandbones #philosophie #superfoods #rawvegan #rawdessert #keylimepie #veganfoodshare

Start with week off right with this big ol' smoothie bowl full of veggies and @rootandbones adaptogens by @thefreshscoop 😍🌈💚 Happy Eclipse!🌞🌎🌚.
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#reishi #chaga #cordyceps #heshouwu #adaptogens #plantpower #iamwellandgood #tcmlivingwell #medicinalmushrooms

My daily coffee recipe ☕️🌱
12 ounces coffee
1/2 tsp @rootandbones Reishi, Chaga, Cordyceps and HeShouWu
1 tsp @culturedlifefood ghee
1/4 tsp almond extract
2 drops @doterra wild orange oil
1 tbsp collagen
1 tbsp coconut cream
Blend until frothy 🌪😎
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#reishi #chaga #cordyceps #heshouwu #rootandbones #medicinalmushrooms #adaptogens #plantpower

The perfect bowl of cosmic 💙🌀🍄 goodness by @ginafelice for heading into the eclipse weekend🌚🌞 Extra doses of @rootandbones Reishi will be needed ✨ Are you guys watching it from where you live?
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#reishi #adaptogens #rootandbones #medicinalmushrooms #iamwellandgood #adaptogen #smoothiebowl #tcmlivingwell #cleaneats #plantpower

Energizing cacao collagen latte with @rootandbones Reishi by elixir goddess @taylorheinrich 😍🍫🍄
1 cup almond milk
1 scoop @furtherfoodcollagen
1 tbsp maca, cacao and @philosophielove coconut butter
1 tsp @rootandbones Reishi
1 tsp vanilla bean powder
🌸🌼
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#reishi #rootandbones #adaptogens #adaptogen #medicinalmushroom #cleaneats #healthyfood

@rootandbones Reishi smoothie perfection by @strong.house 🍄🍇❤️.
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#reishi #rootandbones #adaptogens #medicinalmushrooms #antiinflammatory #antioxidants #wellness

Spent all week looking forward to @thefreshscoop waffle Wednesday 😍🌟 This babe made these superfood chocolate peanut butter fig protein waffles with @rootandbones Chaga 💜 .
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#chaga #rootandbones #medicinalmushrooms #paleo #glutenfree #waffles

Strawberry fig chip smoothie with @rootandbones He Shou Wu by @nourishedbykale 😍🍓🌿.
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#heshouwu #rootandbones #adaptogens #tonicherbs #chaga #reishi #cordyceps #cleaneats #medicinalmushrooms

Throwback to these Turmeric Ginger Reishi Chaga Anti-inflammatory Raw Chocolates 🌟🍄💛
Ingredients:
1 cup coconut oil (melted)
3-4 tablespoons raw honey
3/4 cup raw cacao powder
1 tsp @rootandbones Reishi
1 tsp @rootandbones Chaga
1 tbsp grated fresh turmeric
2 tsp grated fresh ginger
Directions:
Combine the coconut oil and honey together.
To 3/4 cup of this mixture, add the cacao powder. Using 1/2 this mix, pour into molds and set in freezer to firm.
To the 1/4 cup mix of oil and honey, add the turmeric and ginger. Pour on top of chocolate layer. Set in freezer.
Pour the rest of the chocolate mixture on top, and store in refrigerator.
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#rawchocolate #antiinflammatory #reishi #chaga #rootandbones #adaptogens #medicinalmushrooms

On Sundays we froth 🍄🌪☕️ perfect cup of goodness by @edamamemonster ❤️💛💚.
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#reishi #chaga #cordyceps #heshouwu #rootandbones #adaptogens #mushroomcoffee #medicinalmushrooms

What are you brewing up this weekend? 🍄☕️ Not one warm beverage goes by without my boo Reishi in it ❣️ Hope your weekend is filled with adaptogens and relaxation!🌈🌟🌞😎🌻🌳.
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#reishi #rootandbones #adaptogen #medicinalmushroom #mushroomcoffee

😍 @berryfitt always slaying the smoothie bowl game! 🌈✨ She snuck so many veggies in here too: 1/2 frozen banana, 1/2 cup steamed then frozen cauliflower, 1/4 cup frozen peas, 1 piece frozen celery, 1 scoop @alohamoment vanilla protein, 1 scoop @vitalproteins collagen, 1 tsp @rootandbones Cordyceps, @ripplefoods vanilla milk. Topped with cherries 🍒 bee 🐝 pollen and @purely_elizabeth Paleo granola 😎
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#cordyceps #rootandbones #berryfitt #smoothiebowl #adaptogens #medicinalmushrooms

Magical Friday Feels by 🍄 babe @taylorheinrich
1 cup coffee
1 tbsp @philosophielove coconut butter
1 tbsp coconut cream
1/2 tsp each @rootandbones Reishi, Chaga, Cordyceps, HeShouWu
Blend in vitamix and top with bee 🐝 pollen 🔮
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#reishi #chaga #cordyceps #heshouwu #adaptogen #medicinalmushrooms #adaptogens #tgif

Holy blue beauty smoothie with @rootandbones Reishi by @wearetrueco 🌀💙
1 cup vanilla unsweetened almond milk
1 serving vanilla protein powder
1 scoop collagen peptides
Large handful spinach
1/4 frozen banana
1/4 cup frozen berries
1/2 cup frozen blue lake
1 tsp @rootandbones Reishi
1/2 tsp maca powder
1 tbsp flax
Handful of ice
Almond butter
💙💙💙💙💙💙
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#reishi #rootandbones #adaptogens #adaptogen #guthealth #wellness #smoothie

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po box 4735 ,

Arcata, CA, 95518

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