• Glycine Sleep Support
  • Glycine Sleep Support
  • Glycine Sleep Support
  • Glycine Sleep Support
1 5

Root + Bones

Glycine Sleep Support

$60.00
$60.00

Mild Flavor

A simple yet powerful blend designed to support relaxation, cognitive clarity, and deep, restorative sleep. Deeply Calming, this blend combines Saffron, Chamomile, and Pearl, along with pharmaceutical-grade Glycine and naturally derived L-Theanine for a synergistic approach to nervous system balance and stress resilience.

Why This Formula?

  • Glycine (USA Manufactured, Pharmaceutical Grade)
    Glycine is a vital amino acid that plays a key role in neurotransmitter function, helping to promote relaxation, enhance sleep quality, and support cognitive function. It also aids in collagen production and metabolic health.

  • L-Theanine (Extracted from Tea Leaves, NOT Synthetic)
    Unlike cheaper, synthetic versions produced using bacterial enzymes, our L-Theanine is naturally derived from tea leaves—ensuring only the bioavailable L-form is present. Natural L-Theanine has been widely studied for its ability to reduce stress, enhance focus, and improve mood, without causing drowsiness.

  • Saffron (Premium Grade Extract)
    Saffron is a revered botanical known for its powerful mood-enhancing and cognitive-supporting properties. Rich in carotenoids and bioactive compounds, it has been clinically studied for its ability to promote emotional well-being, reduce stress, and support a balanced nervous system.

  • Chamomile (Organic, Whole Flower Extract)
    Chamomile is a gentle yet potent herb renowned for its calming and anti-inflammatory properties. Traditionally used to support relaxation, digestive health, and skin healing, our chamomile extract preserves the full spectrum of its bioactive flavonoids and terpenes for maximum efficacy.

  • Pearl (Micro-Ground, Highly Bioavailable)
    Pearl powder is an ancient beauty and longevity tonic, rich in bioavailable calcium, amino acids, and trace minerals. It supports radiant skin, bone health, and nervous system balance while promoting a sense of inner calm and resilience. Our micro-ground pearl ensures optimal absorption and effectiveness.

5oz | 141g

BENEFITS

🔬 Backed by Research – Our formula includes the clinically studied 3g dose of Glycine shown to support rest and relaxation. See the study here

🌱 Pure & Potent – No synthetic additives. Only the most bioavailable and effective forms of Glycine and L-Theanine.

💤 Supports Restful Sleep & Stress Reduction – Helps calm the nervous system, ease anxious thoughts, and encourage deeper sleep without grogginess.

🧠 Enhances Cognitive Function – Promotes mental clarity, focus, and relaxation—ideal for both daytime productivity and evening wind-down.
HOW TO TAKE

1. Best when taken 30 minutes- 1 hour before sleep.

2. Mix with water, tea or steamed milk.

Proprietary Blend
  • Glycine: 3g
  • L-Theanine 200mg
  • Chamomile Extract: 500mg
  • Pearl Powder: 1000mg
  • Saffron Extract: 30mg
RESEARCH

Glycine

  1. New therapeutic strategy for amino acid medicine: glycine improves the quality of sleep – Link to study
  2. The effects of glycine on subjective daytime performance in partially sleep-restricted healthy volunteers – Link to study
  3. The sleep-promoting and hypothermic effects of glycine – Link to study
  4. Glycine: The Smallest Anti-Inflammatory Micronutrient – Link to study
  5. Glycine metabolism in skeletal muscle implications for metabolic homeostasis – Link to study
  6. Beneficial Effect of Nonessential Amino Acid, Glycine: A Review – Link to study
  7. Glycine Metabolism and Its Alterations in Obesity and Metabolic Diseases – Link to study
  8. Stimulatory effect of glycine on human growth hormone secretion – Link to study

Saffron

  1. Current Knowledge of the Antidepressant Activity of Chemical Compounds from Crocus sativus L. – Link to study
  2. Exploring the Potential of Saffron as a Therapeutic Agent in Depression Treatment: A Comparative Review – Link to study
  3. Saffron (Crocus sativus L.): A Source of Nutrients for Health and for the Treatment of Neuropsychiatric and Age-Related Diseases – Link to study
  4. Saffron against Neuro-Cognitive Disorders – Link to study
  5. Recent Advances on the Anticancer Properties of Saffron – Link to study

Chamomile

  1. Therapeutic efficacy and safety of chamomile for state anxiety, generalized anxiety disorder, insomnia, and sleep quality – Link to study
  2. Antidepressant Effect of Chamomile Extract in Subjects with Generalized Anxiety Disorder and Depression – Link to study
  3. The Effect of Oral Chamomile on Anxiety – Link to study
  4. Salivary Cortisol Changes During Chamomile Extract Therapy of Moderate to Severe Generalized Anxiety Disorder – Link to study

L-Theanine

  1. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults – Link to study
  2. L-Theanine reduces psychological and physiological stress responses – Link to study
  3. The neuropharmacology of L-theanine (N-ethyl-L-glutamine): a possible neuroprotective and cognitive-enhancing agent – Link to study
  4. L-Theanine administration in patients with major depressive disorder – Link to study

Pearl

  1. Anticonvulsant and sedative-hypnotic activity screening of pearl – Link to study
  2. Pearl powder reduces sleep disturbance stress response – Link to study
    Glycine Sleep Support
    Glycine Sleep Support
    Glycine Sleep Support
    Glycine Sleep Support

    Taking Your Herbs

    • 1. Add To Coffee

      Add powders to warm coffee and froth until completely mixed. Top off with milk of choice and froth again.

    • 2. Add To Water

      Add powders to water, blend well and add honey or maple for sweetness. Top off with fresh fruit for added flavor.

    • 3. Add To Food

      Add powders to your favorite recipes. We find deserts work the best, but be sure to mix well to preserve flavor.