Shen
"incredible blend! I was familiar with some of the herbs from a previous prescription my acupuncturist gave me, so I decided to try this out. I feel much calmer and grounded, less mood fluctuations. I like to put it in a hot chocolate at nigh"
Benefits Summary
Our Shen Blend is a calming herbal formula designed to support emotional harmony, uplift the spirit, and promote inner peace through the nourishment of Shen—your spiritual essence.
Shen Blend
$70.00
Flavor
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Mild
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Elevate Your Spirit & Calm Your Mind with the Shen Blend – A Tonic for the Heart
Rooted in the ancient wisdom of Chinese Medicine, the Shen Blend is formulated to nourish the spirit, calm the mind, and reconnect you with a sense of emotional harmony. Shen, one of the Three Treasures in TCM, represents our spirit—expressed as love, compassion, kindness, and inner peace.
This grounding blend of tonic herbs is ideal for those on a healing, meditative, or spiritual path. Whether you're navigating stress, seeking deeper presence, or simply want to move through life with more peace and clarity, Shen is your daily herbal ally.
- Supports Emotional Balance – Encourages a calm mind and gentle emotional resilience.
- Lifts the Spirit – Nourishes Shen to promote joy, compassion, and peace.
- Enhances Mood & Mindset – Aids in cultivating forgiveness, tolerance, and heart-centered awareness.
- Perfect for Energy Cultivation – Complements meditation, mindfulness, and spiritual practices.
- Rooted in TCM Philosophy – A powerful way to align with your higher self and inner truth.
- Please make sure lid is on securely
- Store in cool, dry place
- Do not use a wet or moist spoon to get powder out
- Once opened, use within 3-4 months
- If you live in a humid environment, keep the jar in the refrigerator
Frequently Asked Questions
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Shen is one of the Three Treasures in TCM and refers to the spirit or consciousness. It’s the part of us that experiences love, peace, joy, and awareness. The Shen Blend is designed to nourish this aspect, especially when stress or overwhelm has disrupted emotional balance.
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Shen is ideal for anyone dealing with anxiety, emotional burnout, sleep challenges, or seeking more calm and presence. It’s especially supportive for those on a healing, meditative, or spiritual journey.
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Shen doesn’t sedate—but it does help quiet mental chatter and ease emotional tension. Many people report feeling more grounded, peaceful, and present when taking it regularly, without grogginess or fatigue.
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Yes! Shen pairs beautifully with other Root & Bones formulas like Reishi or Schisandra for added emotional support, or with adaptogens like Lion’s Mane and Cordyceps to balance clarity with calm.
Taking Your Herbs
Emotional Harmony & Inner Peace
Crafted to nourish the Heart and calm the mind, the Shen Blend is a powerful tonic for those seeking emotional clarity and spiritual connection. In Traditional Chinese Medicine, “Shen” represents our spirit—our capacity for joy, love, and calm awareness. This formula supports nervous system balance, eases stress, and helps you reconnect with your inner self.
Overall rating: 4.95 / 5 from 20 reviews.
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Review highlights
Reviews
Best Mood!
"This blend is so potent and good! Yes the taste is a little strong, but I dont mind at all. I struggle with anxiety and depression, and this has been so helpful. I also added the Joy tincture recently and my therapist has noticed a huge difference in how I handle my emotions, so thank you!"
Shen Blend the best
"Would order this again and again"
Can’t go without!!
"I’m on my third jar of Shen! I wasn’t sure if it was the Shen helping calm my nervous system or other things I was doing until I ran out and whoa, what a difference! I will not run out again! I add to my coffee or matcha and I LOVE how calm it makes me feel throughout the day. It seems to help me handle things a bit better."
Shen
"Truly so happy to have found this blend! I had some intense post partum mood changes, anxiety/depression/anger. I did not want to take a pharmaceutical, and sought out an acupuncturist who recommended this blend. Noticed a difference within days!"
Recent discovery
"I’ve been using Root and Bones tonic hens and supplements everyday for a few years now but I just recently started taking Shen Blend in the evenings to help with sleep and I LOVE it. I’m not surprised because I love all of the products I’ve ever purchased from Root and Bones but if you’re looking for a nice way to calm down in the evenings I highly recommend taking Shen Blend as a shot or mixed into your evening tea 😴"
dramatic improvement in sleep
"this is such a beautiful blend and I personally love the natural flavor in just hot water.. Doesn't knock me out instantly - just helps me get a really solid night of sleep and wake up feeling refreshed like my nervous system actually recovered overnight."
Sleep so good with this
"The flavor ir ok, not amazing, but I know that's how TCM herbs are :) I don't care though bc I sleep so much better when I take this."
works well
"seems to help a lot, just have a hard time remembering to take it"
Shen Blend
"As a licensed Acupuncturist I cannot recommend a more superior brand than Root + Bones for quality in the Shen blend and in all their medicinal products. I no longer prescribe herbs to my patients, I send them to R+B!"